Art Therapy Classes in Brisbane
Art is considered by many as therapy for the soul. The Lilly-Lee Gallery studio in Brisbane provides an environment for stress relief, somewhere to expand self-expression, gain self-esteem and receive technical advice. Many artists use art classes as therapy to relieve the stresses of everyday life, immerse themselves into a relaxing, creative atmosphere and learn something new.
The tenets of art therapy involve humanity, creativity, reconciling emotional conflicts, fostering self awareness and personal growth. Through creating and reflecting on the art processes, people can increase awareness of self and others; cope with symptoms, stress and traumatic experiences; enhance cognitive abilities and enjoy the life-affirming pleasures of making art.
For time and day information check out our regular art class timetable.